The Beauty Essentials You Need in Your Gym Bag

First of all, going to the gym isn’t necessarily a fashion and beauty show, however: we all like to look good as well as feel good, and going to the gym is no exception. You’ll…

View Post

My 20 Favourite Morning Affirmations

  Lately I’ve been working positive¬†affirmations into my morning routine, and I’ve found they make a huge impact. Starting the morning off with a little boost makes all the difference to your day, especially if…

View Post

I Cut Out Coffee Completely – And Here’s What Happened

I hope you enjoyed my little bit of alliteration in the title. Over the years, I’ve apparently built myself a reputation as a coffee-addict, for reasons unknown. OK, the 4-5 cups a day is probably…

View Post

How to Survive Your First Spin Class

When most people hear the words ‘spin class’ their minds immediately jump to ‘not for me’. It sounds hard. We’ve all been told it’s tough. We’ve peeked through the door at our local gym and…

View Post

How to Get Started at the Gym

So February is the month I’m dedicating to talking about fitness, because it’s an area I haven’t yet explored on my blog yet it’s something that takes up a lot of my time (and, let’s…

View Post

Here’s What Anxiety Feels Like

Today is #TimetoTalk day, so here’s what I thought I’d do: talk, and talk about anxiety. When we sat down for brunch the other day in a gorgeous little cafe in Ilkley, my husband asked…

View Post

How To Be A Morning Person

It’s winter and it’s dark, gloomy, and we’re all feeling a bit ‘meh’ and the thought of getting out of bed in the mornings. I’m not a morning person, as I’ve mentioned in the past.…

View Post