My 20 Favourite Morning Affirmations
Lately I’ve been working positive affirmations into my morning routine, and I’ve found they make a huge impact. Starting the morning off with a little…
22 Comments
Little Ways to Improve Your Mindset This …
Hello, and welcome to 2018! So far I’ve seen a huge influx of positive and uplifting posts on my Instagram and Twitter feeds (let’s pretend…
#12MonthsToMe: My 2018 Self-Love Project
So the countdown to 2018 has well and truly begun, with only a few hours left until midnight in the UK I wanted to post…
Stress-Bustin’ Sing-a-Longs
Who doesn’t love a good in-car sing-song to get the bad vibes out, right? I do a lot of driving. My morning commute can be…
Mental Health: I Wish People Knew…
We’re getting better at talking about mental health, and at taking it as seriously as a physical illness. (Mental health can have its own physical…
26 Self-Care Lists to Lift Your Spirits
One thing I know for sure is that people love lists. And we love lists of lists too, especially if we’re in a slump and…
25 Ways to Beat Anxiety Wherever You Are
We sometimes picture anxiety and self-care as ourselves huddled up under the sofa wrapped in blankets, hiding in bed, or lounging in a bath with…
- 1
- 2
- 3
- 4
- Older Posts
