What Is It About Growing Up?

What is it about being freshly 30 that makes it feel like you just turned 90 instead? I swear, my knees are creaking and judging by my 9:30pm bedtimes I’m only a hop, skip and…

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It’s Good to Talk

So World Mental Health Day was yesterday and I joined people in my immediate circle and online in talking about mental health and the importance of talking about it. But I’m posting today because mental…

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