How to Manage Your Busy Life

Keeping everything moving is a fine art these days! We all seem to be juggling a hundred things and finishing the day exhausted. Just me? No, didn’t think so. Here are some tips that might…

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That Little Thing Called Stress

‘I’m a bit stressed out.’ We’ve all been there, all said it, and you may have even said it this week or today, depending on how your day is going. But feeling a little stressed…

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4 Little Tips for a Good Morning

Preface: I’m not a morning person. At. All. Anyone who knows me probably knows this. So I don’t claim to be a pro at getting you up and motivated in the mornings, especially on these…

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Imposter Syndrome and How to Fight It

This feels like a big post for a little blogger to write. Like I can’t do a post like this justice because my teeny blog and I have no real influence over anyone or anything, and…

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13 Things Nobody Tells You About Anxiety

That little voice in your head, that heavy weight on your chest, and that cold feeling that spreads through your entire body? Your mind going off at a tangent unexpectedly and without permission? Just a…

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On Feeling Positively Overwhelmed

And when I say ‘positively’ I mean the opposite to negatively. Overwhelmed in a good way. Let’s begin. It’s Monday evening as I write this (although I likely won’t post until tomorrow) and I’ve had…

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4 Things You Shouldn’t Be Doing for Your Mental Health (And 1 You Should)

We’re all guilty of it: slipping into bad habits and harmful behaviours whenever we feel low. Sometimes it becomes increasingly difficult to drag yourself out of these pits, especially if you’ve been repeating the same…

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