5 Blogs You Need to Follow in 2018

Since starting my own website, I’ve delved a lot deeper into the blogging world and met some really, really awesome people who run sites I aspire to be even remotely similar to. There are so…

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2018, The Year of Doing More

2018 is fast approaching and all around us people are reflecting on the past year. What they’ve done, what they’ve achieved, and what they’d like to do more of in the upcoming year. I’m doing…

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26 Self-Care Lists to Lift Your Spirits

One thing I know for sure is that people love lists. And we love lists of lists too, especially if we’re in a slump and seeking some inspiration. Scribbling down bucket lists is always a…

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Spreading Joy This Christmas

Christmas is well-and-truly on its way, and most of us are swept up in the festivities of it all. Buying gifts for loved ones, decorating the tree and stringing up lights, making lists of who may…

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25 Ways to Beat Anxiety Wherever You Are

We sometimes picture anxiety and self-care as ourselves huddled up under the sofa wrapped in blankets, hiding in bed, or lounging in a bath with our favourite products. But the reality is that anxiety and…

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7 Classic Self-Care Tips to Employ on Bad Days

So far this morning I’ve suffered through a cold shower while the outside temperature is minus four, broken one of my favourite mugs, and taken ten minutes (and wound up with one bright red eye)…

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R.E.D: Run Every Day in January with Mind

WHETHER YOU DECIDE TO RUN OR WALK YOUR WAY THROUGH JANUARY. THERE ARE NO RULES. THE AIM IS TO GET ACTIVE EVERY DAY.  This is R.E.D‘s mission statement, and one I can totally get on…

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