My 20 Favourite Morning Affirmations

  Lately I’ve been working positive¬†affirmations into my morning routine, and I’ve found they make a huge impact. Starting the morning off with a little boost makes all the difference to your day, especially if…

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60 Things I’m Thankful For

The last twelve months have been intense, to say the least. In a nutshell, I got married, sold a house, bought a house, lived with the in-laws, dealt with health problems, made lasting friendships, got…

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5 Favourites This Week

Morning everyone! So for some weekly Wednesday wisdom, I thought I’d start doing a regular short and snappy reflection post on what my favourite things have been over the last seven days. Mindfulness teaches us…

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On Feeling Positively Overwhelmed

And when I say ‘positively’ I mean the opposite to negatively. Overwhelmed in a good way. Let’s begin. It’s Monday evening as I write this (although I likely won’t post until tomorrow) and I’ve had…

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